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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
ascunde descrierea
- Editură: New Harbinger Publications
- Cod:
- Anul publicării: 2015
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 224
- Lățimea ambalajului: 20.3 cm
- Înălțimea ambalajului: 15.5 cm
- Adâncimea ambalajului: 1.7 cm
- Greutatea ambalajului: 308 g
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