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Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool - focusing on...
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Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool - focusing on releasing tension from the head, neck and back.
ascunde descrierea
- Editură: Pavilion Books
- Cod:
- Anul publicării: 2016
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 160
- Lățimea ambalajului: 17.6 cm
- Înălțimea ambalajului: 22.2 cm
- Adâncimea ambalajului: 1.5 cm
- Greutatea ambalajului: 490 g
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