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ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls getting fit to get fit, Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.
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ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls getting fit to get fit, Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.
ascunde descrierea
- Editură: Rodale Press Inc.
- Cod:
- Anul publicării: 2016
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 304
- Lățimea ambalajului: 23.2 cm
- Înălțimea ambalajului: 19.3 cm
- Adâncimea ambalajului: 2.3 cm
- Greutatea ambalajului: 518 g
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