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Offers a fresh approach to meditation that explains why the key to mindfulness is freeing ourselves from the things in our lives that are causing us stress and anxiety - and how to finally give ourselves a break in this frenetic, relentless world.
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Offers a fresh approach to meditation that explains why the key to mindfulness is freeing ourselves from the things in our lives that are causing us stress and anxiety - and how to finally give ourselves a break in this frenetic, relentless world.
ascunde descrierea
- Editură: Orion Publishing Co
- Cod:
- Anul publicării: 2017
- Limba: Engleză
- Legarea: Legată
- Număr de pagini: 224
- Lățimea ambalajului: 13.7 cm
- Înălțimea ambalajului: 18.5 cm
- Adâncimea ambalajului: 2.5 cm
- Greutatea ambalajului: 262 g
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