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From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book takes up CrossFit to find out why it works...
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From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book takes up CrossFit to find out why it works and whether it can fix his broken-down body.
ascunde descrierea
- Editură: VeloPress
- Cod:
- Anul publicării: 2012
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 192
- Lățimea ambalajului: 15.4 cm
- Înălțimea ambalajului: 22.9 cm
- Adâncimea ambalajului: 1.2 cm
- Greutatea ambalajului: 274 g
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