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In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating habits and ultimately maintain a healthy...
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In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating habits and ultimately maintain a healthy weight for life.
ascunde descrierea
- Editură: Random House UK Ltd
- Cod:
- Anul publicării: 2014
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 288
- Lățimea ambalajului: 13.6 cm
- Înălțimea ambalajului: 21.6 cm
- Adâncimea ambalajului: 2.2 cm
- Greutatea ambalajului: 292 g
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