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Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book clearly illustrates the steps needed to complete a well-rounded fitness program.
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Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book clearly illustrates the steps needed to complete a well-rounded fitness program.
ascunde descrierea
- Editură: Sports Illustrated Books,U.S.
- Cod:
- Anul publicării: 1987
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 204
- Lățimea ambalajului: 22.7 cm
- Înălțimea ambalajului: 17.8 cm
- Adâncimea ambalajului: 1.6 cm
- Greutatea ambalajului: 400 g
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