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Features a game-changing weight-loss and exercise plan: eat decently and exercise seriously. Outlining a diet to follow (and explaining why \"dead\" food with few nutrients can make us dead, too!), this book enlists two of the best professionals in the field of sports training to work on the 25...
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Features a game-changing weight-loss and exercise plan: eat decently and exercise seriously. Outlining a diet to follow (and explaining why \"dead\" food with few nutrients can make us dead, too!), this book enlists two of the best professionals in the field of sports training to work on the 25 Sacred Exercises.
ascunde descrierea- Editură: Workman Publishing
- Cod:
- Anul publicării: 2013
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 384
- Lățimea ambalajului: 13 cm
- Înălțimea ambalajului: 20.3 cm
- Adâncimea ambalajului: 2 cm
- Greutatea ambalajului: 406 g
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