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\nLife in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to...
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Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.
\n ascunde descrierea- Editură: Pavilion Books
- Cod:
- Anul publicării: 2021
- Limba: Engleză
- Legarea: Copertă cartonată
- Număr de pagini: 144
- Lățimea ambalajului: 22.8 cm
- Înălțimea ambalajului: 16.5 cm
- Adâncimea ambalajului: 2.2 cm
- Greutatea ambalajului: 516 g
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