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In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help...
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In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS.
ascunde descrierea
- Editură: Rodale Press Inc.
- Cod:
- Anul publicării: 2015
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 272
- Lățimea ambalajului: 19.1 cm
- Înălțimea ambalajului: 23.3 cm
- Adâncimea ambalajului: 2 cm
- Greutatea ambalajului: 669 g
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