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Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate...
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Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more.
ascunde descrierea
- Editură: Hay House UK Ltd
- Cod:
- Anul publicării: 2012
- Limba: Engleză
- Legarea: Broșată
- Număr de pagini: 352
- Lățimea ambalajului: 13.5 cm
- Înălțimea ambalajului: 21.5 cm
- Adâncimea ambalajului: 2.8 cm
- Greutatea ambalajului: 338 g
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