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\nThe Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.\n
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The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
\n ascunde descrierea- Editură: Human Kinetics Publishers
- Cod:
- Anul publicării: 2024
- Limba: Engleză
- Legarea: Brožovaná / brožovaná
- Număr de pagini: 224
- Lățimea ambalajului: 12 cm
- Înălțimea ambalajului: 18 cm
- Adâncimea ambalajului: 0.5 cm
- Greutatea ambalajului: 283 g
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