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Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.
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Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.
ascunde descrierea
- Editură: Tuttle Publishing
- Cod:
- Anul publicării: 2020
- Limba: Engleză
- Legarea: Brožovaná / brožovaná
- Număr de pagini: 288
- Lățimea ambalajului: 13.1 cm
- Înălțimea ambalajului: 20.6 cm
- Adâncimea ambalajului: 2.3 cm
- Greutatea ambalajului: 330 g
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